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The Sainte-Adèle Medical Clinic team cares about the health of their patients. For this reason, we’ve created this FAQ which lists the most common health issues and provides some an-swers. The Sainte-Adèle Medical Clinic first, and where possible, promotes non-pharmacological treatments and natural methods such as exercise and lifestyle changes. The health issues listed below are categorized into groups with issues affecting the same set of organs. You will find detailed information on a variety of topics.

Musculoskeletal Problems

Joint algorithms for decision-making


Morton’s neuroma


Plantar Fasciitis


Osteoarthritis

Joint exercises
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Recommendation for staying active and preventing the progression of pain
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Tendinitis and capsulitis of the shoulder


Neck or back sprain


Gout


Fibromyalgia / chronic pain

Treatment categories

Pain assessment to help doctors choose the appropriate treatment

Cymbalta (a frequently used medication)
Learn more

Different scales to assess pain and help categorize it


Osgood-Schlatter disease

Joint exercises

Exercises

Non-operative and post-operative

Health Problems Affecting Children

Form for Sainte-Justine University Hospital Centre

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Constipation

Types of fibre
Learn more

Bowel movement calendar

Bowel movement calendar

Learn more


Gastroenteritis


Asthma

Action Plan

Asthma control

Triggers
Learn more

Documentation


Concussion (TBI)


Sleep

Recommended reading


Development (primer)

Denver scale

Resources as per child’s age

Language development delay by age

School preparation for ages 4-5


Nutrition

Behaviour at the table during meals

Fruits and Vegetables

DME

Formula for newborns

Breastfeeding

Introducing foods (0 to 12 months)

Vegetarian

Iron deficiency

Food allergies
Learn more

Health Issues Affecting Newborns

Newborn characteristics


Milium


Heat rash


Diaper rash


Lice


Seborrheic keratosis (cradle cap)


Pyloric stenosis


Eruptive diseases


Strabismus (lazy eye)


Plagiocephaly (flat head)


Phimosis / balanitis


Hip dysplasia


Pinworms (intestinal worms)

Health Issues Affecting Women

Contraception

Learn more

Learn more

Effectiveness of various contraceptive methods
Learn more

IUD


Pap test

Learn more

Vaccine against 9 strains of HPV
Learn more

ASCUS, LSIL and HSIL (non-cancerous)
Learn more


Lichen sclerosus


Fertility

Learn more


Breast diseases


Ovarian and Uterine diseases

Endometriosis
Learn more

Uterine fibroids

PCOS


Pregnancy

Informations


Dropped bladder

Learn more

Pessary

Examples of vaginal weights for sale in pharmacies or online
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Vaginal atrophy/menopause

Learn more

Learn more

Symptoms and elements that aggravate menopause symp-toms


Vaginitis/vaginosis

The difference between the two infections


Urinary infections

Health Issues Affecting Men

Gastroesophageal reflux disease (GERD)

Learn more


Erectile dysfunction


Benign prostatic hypertrophy/prostate cancer

Health Issues Affecting Seniors

The Sainte-Adèle Medical Clinic offers personalized follow-up services for seniors. We know how delicate it can be to talk about loss of autonomy and loss of memory. We approach all health-related concerns with compassion. Appropriate follow-up, combined with a healthy and active lifestyle, promote the health and quality of life for seniors. Our approach focuses on listening and promotes prevention as well as the continuous management of health issues.


Dementia (loss of memory)

Alzheimer’s

Vascular

Lewy body dementia

Frontotemporal dementia
Learn more


Parkinson’s and tremors

Parkinson’s
Learn more

Essential tremor
Learn more


Dysphagia

Learn more


Osteoporosis

Learn more

Learn more

Learn more


Urinary lithiasis (kidney stone)


Diverticulitis


Issues related to diet or lifestyle

Diabetes

Learn more

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Hepatic steatosis / cirrhosis
Learn more

Hypercholesterolemia
Learn more

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Hypertension
Learn more

Learn more

Heart failure

Psychological Issues

Children

Resource for psychoeducation related to children


ADHD

Evaluation scale
Learn more

Medication
Learn more

Documentation


Confrontational issues


Dyscalculia

Symptoms and recommended reading


Dyslexia


Dysphasia

Symptoms and recommended reading


Tourette syndrome

Symptoms and recommended reading

Therapy for twitch management

Stuttering


Autism


Anxiety


Depression

PHQ-9 evaluation grid
Learn more


Schizophrenia

Dermatology

Molluscum contagiosuium


Eczema

Learn more

Learn more


Keloid scar


Warts


Scabies


Poison ivy


Insect bites


Bed bugs

Travel/Vaccinations

See recommended vaccinations, etc. as per your destination. It is important to consider travel insurance and visit a Travel Clinic to ensure that your vaccines are up to date.

Country-specific recommendations
Learn more

Travel preparation list

Recommendations from the Government of Canada
Learn more

Tobacco/alcohol/drugs

Tobacco

Learn more


Alcohol

Walk-in Clinic

Ear wax


Dakin soak to disinfect a wound

Learn more


Home sinus rinse


Otitis media

Learn more


Conjunctivitis, sty, and eye secretions

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Tips for managing stitches


Benign positional vertigo

Learn more